We are all aware of the phrase health is wealth and we understood this better during the Covid outbreak when we all got locked up in our homes with less or no major physical activities. Exercise plays an important role in maintaining the proper functioning of our bodies. It not only helps to lose weight but also helps to prevent many diseases like diabetes, obesity, blood pressure, etc. Some prefer freehand workouts whereas some prefer exercise equipment, both have their respective advantages. Using a stationary bike for exercise is an effective way of burning calories and keeping the heart, lungs, and muscles of our body healthy. In this article, we will discuss some top benefits that you can get by covering your stationary bike.
Keeps Bike Safer
Keeping other things aside, the primary objective of using a stationary bike cover is to keep it safe. Children are curious in nature and love to explore new things they see in their homes, and you might not always be there to supervise them, so you have to eliminate all possible risks to keep your child as well as the bike safe. An easy solution to this is to cover up your exercise bike with a stationary bike cover when not in use. Covering your exercise equipment will eliminate more than half of the potential risks.
Keeps Your Bike Clean
A small amount of dust or debris is more than enough to damage essential parts of your stationary bike. Dust accumulation significantly destroys the oil coating of the ball bearing making it cause permanent noise. You can get a waterproof cross trainer cover to keep dust and debris away from your exercise bike. To protect the internal parts of your bike such as switches, contacts, connectors, sliding conductors, etc you can get an elliptical dust cover. Besides protecting your exercise bike from dust and dirt, a proper cover can also save you from unnecessary spending on its maintenance.
Keeps Water Away
No matter whether you place your stationary bike indoors or outdoors water and humidity are always there to harm your exercise equipment. A few drops of daily condensation dripping down from the ceiling can cause unimaginable damages to your equipment. Most significantly, such frequent water drops can disrupt the grease eventually harming the ball bearings.
Prevents Humidity
Humidity is also an arch-enemy of your stationary bike. Too much humidity can easily rust vital metallic parts. Combined with dust, the corrosion will speed up making your exercise bike completely unrecognizable. Besides protecting from humidity, a proper bike cover will also protect your stationary bike from harmful ultraviolet rays of the sun, in case you keep your bike outdoors.
Prevents Mold and Mildew Growth
Uncontrolled humidity can give rise to mold and mildew. Besides damaging your equipment, mold and mildew can also cause serious health issues. According to healthline, mold exposure causes health problems like wheezing, coughing, shortness of breath, etc, Mold can also cause lung irritation in case you are allergic to mold.
Conclusion
These are some significant benefits that you can get by covering up your stationary bike using a proper cover when not in use.
